Sleep sense - Megan Faure & Ann Richardson

Sleep sense

By Megan Faure & Ann Richardson

  • Release Date: 2020-04-01
  • Genre: Parenting

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Description

Simple, sensible solutions to ensure you and your baby will get a good night’s sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with
• realistic expectations
• appropriate sensory experiences during the day
• the right sleep zone
• the elimination of hunger or medical reasons for night wakings
• healthy and sufficient day sleeps
• good sleep associations to help your baby re-settle by himself
• solutions for separation issues.

In addition Sleep sense offers an age-related trouble shooting section where desperate parents will find quick fixes.